www.trailrunning.co.zaAn article, by Guts2Glory's @Lee Wyser. This is worth reading!!Trailrunning.co.za - A website offering the latest trailrunning news, event and race information and more. Based in Cape Town, South Africa.Trailrunning.co.za - News, Events and Races, South Africa.http://www.trailrunning.co.za/articlezone.php?newsId=1142 Guts2GloryWednesday, August 14, 2013 - 17:44